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Incidents and injuries during parkour classes in parkour gyms
Zonyga, Tomáš ; Brtník, Tomáš (advisor) ; Jindra, Matouš (referee)
Title: Incidents and injuries during parkour classes in parkour gyms. Goals: The aim of this work is to find out and compare the rate of injuries in guided parkour lessons in In Motion Academy s.r.o. and other sports. Methods: Quantitative analysis of data from the book of injuries issued by individual branches of the company In Motion Academy s.r.o. from the school years 2016/17 to 2018/19 and their subsequent statistical processing. Use of the NACA scoring system to assess the severity of injuries. The research group consists of visitors of lessons of different sex, age groups from 6-45 years and with different levels of skills and fitness. Results: During the periods 2016/19 and 2017/19 in In Motion Academy s.r.o. a total of 103,985 hours of parkour training were taught. Total of 179 injuries were recorded, and the injury rate per 1,000 hours of activity was 1,721. The most critical age category in IMA is adolescents and adults with an injury rate of 2,022, which is also the lesson with the highest severity score of 1,74. On the other hand, the junior lessons proved to be the least risky 1,777 and the lessons with less severity of injuries is Benjamin 1,43. The part of the body where the injuries occurred most often is ankle 24% of all recorded injuries. Head injuries occurred in 20.1% and hand...
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Programmatic systems of selected techniques in the parkour
Zonyga, Tomáš ; Brtník, Tomáš (advisor) ; Baláš, Jiří (referee)
Title: Programmatic systems of selected techniques in the parkour Goals: The aim of this work is describe of selected techniques in parkour and to register their training exercises. Methods: For the creation a set of exercises was used especially observation method for four years period of time. The monitored subjects were coaches ,their students and also individidual traceurs men and women agend 8-45 years, different level of physical fitness. These subjects participated in guided lessons, workshops, unorganized training, multi- day events and internatinal events. Based on observation of coach teaching and learing process, the method or the results of the performance of their students, a detailed description of the techniques and a set of training exercises was created. Results: In total, five selected techniques were analyzed and twenty-five training exercises were registred. Techniques and training exercises are captured in the form of photographs. Keywords: parkour, freerunning, parkour history, parkour training, parkour coaching
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